Get the Membership!
“Rebecca Louise helps transform your body, nutrition and mindset. … I’ve been following BURN for ten months and have lost 86 pounds.”

Whatever your fitness level, your schedule or your goals, I’ve got you. Join me for workouts that challenge you, programs that keep you consistent, and a community of women working towards becoming stronger, healthier and more confident.
A quick look inside BURN






Tell us your goals, how many days you want to work out, and how much time you’ve got. We’ll create a plan that works for you!
A sample made from real BURN workouts. With BURN COMPLETE, your own plan is built for you in the app.
Got a question? Ask BURN AI. It’s there 24/7 to help with your workouts and keep you on track.
Earn points as you train and spend them in the rewards store. Points are only in BURN COMPLETE.

From strength and sculpting to Pilates, barre and cardio, there’s something for every fitness level. Whether you’ve got 10 minutes or 40, I’ll help you make every workout count.

Healthy eating doesn’t need to be complicated. Find recipes you’ll actually want to make, with options to suit your preferences and goals.

Getting stronger isn’t just about your workouts. It’s about building confidence, staying consistent and learning to show up for yourself, even on the days you don’t feel like it.
Pick what you feel like today and press play.




















Every month, I’ll bring you a new challenge with workouts planned out for you, a calendar to track your progress and a community doing it alongside you. Jump in at any time, work at your own pace and see what you can achieve.
30 days, four themed weeks and one workout a day, with a finish line on Halloween.
30 days to reset your routine, rebuild your strength and rise into the new season.
Ready to feel stronger, leaner, and more confident in your body?

In their own words, from App Store reviews of the BURN app.
“Rebecca Louise helps transform your body, nutrition and mindset. … I’ve been following BURN for ten months and have lost 86 pounds.”
“I had been following Rebecca Louise’s workouts for two years before joining the Burn App and that is when the difference was made. The Burn App provides structure…”
“I’ve been following Rebecca for about 5 years now and never looked back. Before I found her I tried numerous workout apps and none of them could hold my attention long-term.”
“I love Rebecca Louise’s workouts - I’ve been doing them for 10 years! … although there’s a lot of content, it’s easy to find what you’re looking for, and gives you a great daily boost.”
“Addicting workouts and energy, her knowledge is beyond fitness, Rebecca has an electric personality that leaves you feeling like you can conquer anything.”
“I love using the BURN by Rebecca Louise app for workouts, nutrition and mindset. I really enjoy her supportive motivating personality…”


I was 23 when I filmed my first workout for YouTube, back in 2012. I was never the most talented girl in the room, just the one who kept showing up, and I’ve shown up for you every week since.
I built BURN in 2018 so you could train with me any day, anywhere, with a plan that keeps you going on the days motivation doesn’t. You bring the grit. I’ll bring the plan and talk you through every last rep.
Monthly or annual. Upgrade, downgrade or cancel any time.
Five quick taps and we’ll match you to the right one.
Workouts, challenges, recipes and the BURN community.
Join BURNEverything in BURN, plus build your own workouts, schedule your week, live classes and your daily practice.
Join BURN+Your most personalised BURN experience, with My BURN plan built for you.
Join BURN COMPLETEAlready a BURN member? New for BURN members: favourites, community chat, daily quote and progress photos.
Want more help with what you eat? Track your food, scan barcodes, follow a meal plan and get support from a nutrition coach. These come with our nutrition program, not with a BURN membership, so they’re not a fourth membership or part of BURN COMPLETE.
Yes. Every workout is marked Beginner, Intermediate or Advanced, so you can filter to your level and build from there. Each monthly challenge gives you a plan for every day, so you never have to guess what to do next.
No. Plenty of workouts need nothing at all, and you can filter for no equipment. If you have dumbbells, bands or ankle weights, there are workouts built around those too.
BURN is the core experience: 40+ programs, monthly challenges and guides, recipes, the Thrive library, step tracking, favourites, community chat, the daily quote and progress photos. BURN+ adds the tools to make it yours: build your own workouts with your own playlists and schedule your week, live classes, the Daily Read, your gratitude journal, activity stats, progress & achievements and cycle-aware training. BURN COMPLETE is your most personalised BURN experience: My BURN plan, Ask BURN AI and points for the store (all three coming soon), Rebecca’s Luna Bloom pregnancy & postpartum programs and every new feature first. See the full comparison.
Yes, with BURN+ and BURN COMPLETE. Put your own workouts together from the library and schedule them on the days and times that suit you, or join a live class. Want a plan built for you? That’s My BURN plan, in BURN COMPLETE. See how it works.
Every membership includes recipes with diet filters. Food tracking, meal plans and nutrition coaching come with our nutrition program, which is separate from BURN memberships. About the nutrition program.
Rebecca’s Luna Bloom pregnancy & postpartum programs are part of BURN COMPLETE. Set your life stage in the app and it shows you the right week or month.
Choose monthly, or pay once a year and save up to 33%. A year is $83.99 for BURN, $167.99 for BURN+ and $224.99 for BURN COMPLETE. You can cancel whenever you like and keep access until the end of the month or year you’ve paid for.
BURN is an app for iPhone and Android. Join here, download the app and sign in with the same email and password.
No. You keep the price you signed up at. Download the BURN app and sign in with the email you joined with. New for BURN members: favourites, community chat, daily quote and progress photos.
Join BURN today and train with me from tomorrow morning.
Join Now