Rebecca Louise in her purple set, smiling with one hand on her hip against a white brick wall
BURN by Rebecca Louise

Your Strongest Self Starts Here.

Whatever your fitness level, your schedule or your goals, I’ve got you. Join me for workouts that challenge you, programs that keep you consistent, and a community of women working towards becoming stronger, healthier and more confident.

Join NowFrom $7.99 a month · cancel any time
Real workouts with RebeccaA new challenge every monthA community that shows up
Inside the BURN app

Everything you need, in one app

A quick look inside BURN

BURN COMPLETE Coming soon

Your Fitness. Your Schedule. Your Plan.

Tell us your goals, how many days you want to work out, and how much time you’ve got. We’ll create a plan that works for you!

Your goal
Days a week
Time you’ve got

Ask BURN AI

Got a question? Ask BURN AI. It’s there 24/7 to help with your workouts and keep you on track.

Your hard work deserves to be rewarded.

Earn points as you train and spend them in the rewards store. Points are only in BURN COMPLETE.

Join BURN COMPLETE

More than a workout app

Why BURN? Move. Nourish. Thrive.

Rebecca in her purple set mid-kick, one leg extended to the side

MOVE

From strength and sculpting to Pilates, barre and cardio, there’s something for every fitness level. Whether you’ve got 10 minutes or 40, I’ll help you make every workout count.

Every membership
A bowl of greens, boiled eggs, sweetcorn, tomatoes and red cabbage

NOURISH

Healthy eating doesn’t need to be complicated. Find recipes you’ll actually want to make, with options to suit your preferences and goals.

A woman meditating cross-legged at sunrise

THRIVE

Getting stronger isn’t just about your workouts. It’s about building confidence, staying consistent and learning to show up for yourself, even on the days you don’t feel like it.

Every membershipMore in BURN+
The library

Find Your Perfect Workout

Pick what you feel like today and press play.

Rebecca standing tall in her purple set

Full Body

By body part
Rebecca balancing on one leg against a white brick wall

Legs

By body part
Rebecca flexing one arm against a white brick wall

Arms

By body part
Close-up of Rebecca’s core in her purple set

Core

By body part
Rebecca in a squat against a white brick wall

Lower Body

By body part
Rebecca on all fours lifting one leg behind her

Glutes

By body part
Rebecca flexing one arm, hand on her hip

Upper Body

By body part
Rebecca flexing both arms, seen from behind

Back & Shoulders

By body part
Rebecca squatting with a dumbbell

Strength

By style
Rebecca pressing a dumbbell overhead

Weights

By style
Rebecca in a high-knee cardio move

Cardio & HIIT

By style
Rebecca in a standing shoulder stretch

Stretch

By style
Rebecca in a side plank on her mat

Sculpt

By style
Rebecca in a barre pose with her arms raised

Barre

By style
Rebecca mid-kick in the studio

Kickboxing

By style
Rebecca in a Pilates V-sit on the studio floor

Pilates

By style
Rebecca with her hands together at her chest, smiling

Yoga

By style
Rebecca with a resistance band above her knees

Resistance Bands

By style

Kettlebell

By style

Sliders

By style

Beginners

By style
Rebecca pressing two dumbbells overhead

Weights

By equipment
Rebecca standing with hands on hips

No Equipment

By equipment

See all workouts

Monthly challenges

A new challenge every month

Every month, I’ll bring you a new challenge with workouts planned out for you, a calendar to track your progress and a community doing it alongside you. Jump in at any time, work at your own pace and see what you can achieve.

This month

Sweat or Treat

30 days, four themed weeks and one workout a day, with a finish line on Halloween.

Monthly challenge

Reset & Rise

30 days to reset your routine, rebuild your strength and rise into the new season.

Next month

Body Redefined

Ready to feel stronger, leaner, and more confident in your body?

BURN app challenge calendar for October, with completed days ticked
Member stories

Real Women. Real Results.

In their own words, from App Store reviews of the BURN app.

★★★★★

Get the Membership!

“Rebecca Louise helps transform your body, nutrition and mindset. … I’ve been following BURN for ten months and have lost 86 pounds.”
Chippewa214App Store review
★★★★★

Get The Results You Are Looking For!!

“I had been following Rebecca Louise’s workouts for two years before joining the Burn App and that is when the difference was made. The Burn App provides structure…”
Ch.El.SaApp Store review
★★★★★

LOVE!

“I’ve been following Rebecca for about 5 years now and never looked back. Before I found her I tried numerous workout apps and none of them could hold my attention long-term.”
Amber B.App Store review
Rebecca Louise in her purple set, smiling as she leans against a white brick wall
Rebecca Louise in her purple set in a lunge on her BURN mat, one arm reaching up, in a bright room with a window and plants
Grit, not perfection

Meet Rebecca

I was 23 when I filmed my first workout for YouTube, back in 2012. I was never the most talented girl in the room, just the one who kept showing up, and I’ve shown up for you every week since.

I built BURN in 2018 so you could train with me any day, anywhere, with a plan that keeps you going on the days motivation doesn’t. You bring the grit. I’ll bring the plan and talk you through every last rep.

EverestSummited in 2022
10+ yearsin the fitness industry
½ billionYouTube views
It Takes GritAuthor and podcast host
Read my story
Memberships

Choose Your Membership

Monthly or annual. Upgrade, downgrade or cancel any time.

Not sure which membership?

Five quick taps and we’ll match you to the right one.

BURN
$7.99/ month
or $83.99 a year

Workouts, challenges, recipes and the BURN community.

Join BURN
Secure checkout · cancel any time
  • Workout library40+ programs by body part, style, equipment and time
  • Monthly challengesA new challenge and calendar every month
  • Recipes & mindsetRecipes with diet filters, the Thrive library
  • Community chatPost, share and cheer each other on
  • Progress photos
BURN+
$17.99/ month
or $167.99 a year

Everything in BURN, plus build your own workouts, schedule your week, live classes and your daily practice.

Join BURN+
Secure checkout · cancel any time
  • Everything in BURN, plus:
  • Build your own workouts & schedule your weekYour own playlists from the library
  • Achievement badgesEarned as you train
  • Opt-in leaderboard Coming soon
  • Daily Read & gratitude journal
  • Activity tracking stats
Most personalised
BURN COMPLETE
$27.99/ month
or $224.99 a year

Your most personalised BURN experience, with My BURN plan built for you.

Join BURN COMPLETE
Secure checkout · cancel any time
  • Everything in BURN+, plus:
  • My BURN plan Coming soonYour personalised workout plan
  • Ask BURN AI Coming soon
  • Points & rewards store Coming soonEarn points and spend them in the store
  • Luna Bloom pregnancy & postpartumAll of Rebecca’s pregnancy and postpartum programs
  • Every new feature first

Already a BURN member? New for BURN members: favourites, community chat, daily quote and progress photos.

Nutrition

Unlock Your Nutrition Experience

Want more help with what you eat? Track your food, scan barcodes, follow a meal plan and get support from a nutrition coach. These come with our nutrition program, not with a BURN membership, so they’re not a fourth membership or part of BURN COMPLETE.

Explore Nutrition
BURN+ · Build your own workout

Put your favourite workouts together and put them in your week.

See how it works ›
FAQ

Frequently Asked Questions

I’m a beginner. Is BURN for me?

Yes. Every workout is marked Beginner, Intermediate or Advanced, so you can filter to your level and build from there. Each monthly challenge gives you a plan for every day, so you never have to guess what to do next.

Do I need equipment?

No. Plenty of workouts need nothing at all, and you can filter for no equipment. If you have dumbbells, bands or ankle weights, there are workouts built around those too.

What’s the difference between BURN, BURN+ and BURN COMPLETE?

BURN is the core experience: 40+ programs, monthly challenges and guides, recipes, the Thrive library, step tracking, favourites, community chat, the daily quote and progress photos. BURN+ adds the tools to make it yours: build your own workouts with your own playlists and schedule your week, live classes, the Daily Read, your gratitude journal, activity stats, progress & achievements and cycle-aware training. BURN COMPLETE is your most personalised BURN experience: My BURN plan, Ask BURN AI and points for the store (all three coming soon), Rebecca’s Luna Bloom pregnancy & postpartum programs and every new feature first. See the full comparison.

Can I build my own workouts and plan my week?

Yes, with BURN+ and BURN COMPLETE. Put your own workouts together from the library and schedule them on the days and times that suit you, or join a live class. Want a plan built for you? That’s My BURN plan, in BURN COMPLETE. See how it works.

Is nutrition included?

Every membership includes recipes with diet filters. Food tracking, meal plans and nutrition coaching come with our nutrition program, which is separate from BURN memberships. About the nutrition program.

Where are the pregnancy and postpartum workouts?

Rebecca’s Luna Bloom pregnancy & postpartum programs are part of BURN COMPLETE. Set your life stage in the app and it shows you the right week or month.

Monthly or annual, and can I cancel any time?

Choose monthly, or pay once a year and save up to 33%. A year is $83.99 for BURN, $167.99 for BURN+ and $224.99 for BURN COMPLETE. You can cancel whenever you like and keep access until the end of the month or year you’ve paid for.

Which devices does BURN work on?

BURN is an app for iPhone and Android. Join here, download the app and sign in with the same email and password.

I’m already a BURN member. Do I need to join again?

No. You keep the price you signed up at. Download the BURN app and sign in with the email you joined with. New for BURN members: favourites, community chat, daily quote and progress photos.

Rebecca Louise in her purple workout set, smiling over her shoulder with her phone
Your strongest self

Ready to Become Your Strongest Self?

Join BURN today and train with me from tomorrow morning.

Join Now
BURN from $7.99 a month. Cancel any time.Join Now